Top 10 Most Unhealthy Fast Foods
Hopefully you’re well aware that fast food is unhealthy; it’s just not possible to cram so much salt, grease and deliciousness together and produce anything even remotely good for you. Still, fast food in moderation isn’t going to kill you… unless you happen to eat one of the following, in which case it probably will.
10. Burger King’s Triple Whopper with Cheese
Burger King’s gigantic burger has 1250 calories, although we assume that anyone willing to eat that much beef probably isn’t too concerned by the technicalities.
How is That Even Possible?
Three layers of beef add up pretty quickly, and despite the best effort of the vegetables to make this thing look healthy it’s pretty clear from a glance that it will wreak havoc on your body. But hey, at least there’s some lettuce, right?
9. Qdoba Mexican Grill’s Beef Taco Salad
At 1280 calories, this is the perfect example of how fast food salads can be just as terrible for you as anything else on the menu.
How is That Even Possible?
Throwing in a bunch of lettuce and calling it a salad doesn’t do any good if the other ingredients are a heaping pile of beef, a bunch of shredded cheese and a huge taco shell. It’s not even trying to look like a real salad, which means you can’t act smug towards people who order the burritos instead. Isn’t that the only reason we eat salads in the first place?
8. Dairy Queen’s Six Piece Chicken Strip Basket
Dairy Queen’s basket of chicken strips contains 1410 calories. We thought chicken was supposed to be good for you, but apparently that gets negated by frying it in batter and serving it with a bunch of fries. Who would have thought?
How is That Even Possible?
Six pieces of chicken is a lot, far more than anyone should eat in a single sitting. We couldn’t even find a picture of the six piece basket, which explains why you only see four pieces above; it’s as if Dairy Queen itself is ashamed to admit that this item exists. Add in a pile of fries, sauce, and, inexplicably, a couple of slices of toast, and we’re actually more surprised that this basket isn’t higher up on the list.
7. Hardee’s Monster Thickburger
Anything with thick in the name can’t be good; this baby has 1420 calories. That makes “Monster burger” a pretty literal name, although we think “Abomination burger” might work even better.
How is That Even Possible?
Just look at it, it’s a nightmare. Two 1/3 pound beef patties, four strips of bacon, three cheese slices, and a couple of dollops of mayo: it’s a heart attack waiting to happen. They’re not even trying to pretend it’s healthy by adding a leaf of lettuce or something either, it just straight up says “I’m terrible for you, and yet so delicious, and we both know you have no willpower. Now buy me with some extra-large fries and a coke, tubby.”
6. Domino’s Three Cheese Mac-N-Cheese Breadbowl Pasta
This awkwardly named “pasta” from Domino’s has 1460 calories. For that impact we have to hope it tastes a lot better than it looks.
How is That Even Possible?
It’s pretty obvious what went wrong here; this isn’t so much pasta as it is a big slug of melted cheese that’s been poured into a loaf of bread. Look, bowls shouldn’t be edible. Bread was doing a fine job as a staple food, it doesn’t deserve to be shanghaied into a secondary role. And while we won’t deny that cheese is delicious, it probably shouldn’t be the focus of your meal, assuming you want to eat more than one a day without packing on the pounds.
5. Five Guys Burgers and Fries’ Large French Fries
They may look like your typical French fries, but that heap of potato, batter and salt somehow manages to contain 1464 calories, making this the unhealthiest item on their menu.
How is That Even Possible?
We’re pretty sure it’s just sheer volume, although even with that in consideration it’s hard to explain how so many calories were packed into these bad boys. Obviously no French fries are healthy, but you’d be hard pressed to find another brand that comes anywhere near the calorie count of these. Five Guys must have some sort of horrible secret that, frankly, we don’t want to learn.
4. Ruby Tuesday’s Boston Blue Burger
This burger has 1466 calories, which is quite impressive considering it lacks the cheese, bacon and extra beef of its rivals.
How is That Even Possible?
It looks pretty disgusting, but we’re not entirely sure how it manages to be unhealthier than the Monster Thickburger disaster that Hardee’s offers (above). Is it the blue cheese dressing? That stuff is kind of nasty. There are also onion rings and barbeque sauce, but those don’t seem like they would screw things up that badly. Maybe it has something to do with being connected to Boston.
3. Carl’s Jr.’s Double Six Dollar Burger
Another beef, bacon and cheese monstrosity, this Carl’s Jr. burger is the unhealthiest in America, providing 1520 calories and a disturbing 2760mg of sodium (healthy adults aren’t supposed to exceed 2300mg a day according to mayoclinic.com).
How is That Even Possible?
Well, it’s basically the same as the Hardee’s burger, except with onion rings added in. Shockingly, that doesn’t provide any sort of health benefit, and so it’s no mystery as to how this thing is so terrible for you. Sadly, we suspect it’s only a matter of time before a different restaurant adds an extra layer of beef and bacon in an attempt to dethrone this unholy creation.
2. Nathan’s Famous Fish and Chips
Fish and chips is a classic meal, but out of the many kinds available this is by far the worst, containing 1537 calories. We can’t deny that it looks delicious, but we’re not ready to put our lives on the line for a tasty supper.
How is That Even Possible?
We’re not sure how you screw up fish this badly, because even with all that thick batter you’d think there are much worse foods out there. Of course, the huge fries can’t help, nor can the… whatever those things above the fish are. Balls of pure, greasy batter? Based on the calorie count, we’re not sure what else they could be. Hey, at least there’s coleslaw.
1. Quiznos Large Tuna Melt
Quiznos innocent looking tuna sandwich manages to hold a staggering 1760 calories, 93 grams of fat and 2120 milligrams of sodium. Add in the optional dressing and you’re looking at an extra 370 calories and 40 grams of fat, which is close to or over the daily recommended calorie count for most people.
How is That Even Possible?
We’re not sure, to be honest. Isn’t tuna supposed to be pretty good for you? Of course, a large anything in fast food is never a wise idea, but that’s only a partial explanation of what’s going on here. Being drenched in cheese and mayo doesn’t help much, but really, we’re at a loss to explain how so many calories got packed into a single sandwich. It’s not the result of some weird Quizno’s sorcery either, because most of their other products are pretty average by fast food standards. Maybe you shouldn’t question it; just avoid it.
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